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Stephen Galietta
Mar 26, 2024
1 min read
Do you struggle with managing stress??
Stephen Galietta
Jan 12, 2024
1 min read
Trying to burn fat?
Stephen Galietta
Aug 3, 2023
1 min read
Cinnamon for weight loss
Stephen Galietta
Mar 4, 2023
1 min read
Benefits of being grateful
Stephen Galietta
Dec 21, 2022
1 min read
We don’t live in the past anymore
Stephen Galietta
Oct 13, 2022
1 min read
Self care isn’t selfish❤️
Stephen Galietta
Aug 24, 2022
1 min read
Tips to manage stress
Stephen Galietta
May 16, 2022
1 min read
Cardio vs Weight lifting
Stephen Galietta
May 14, 2022
1 min read
Where are you in life??
Stephen Galietta
Apr 20, 2022
1 min read
Losing Weight after 40
Stephen Galietta
Apr 8, 2022
1 min read
Slow metabolism???
Stephen Galietta
Apr 5, 2022
1 min read
What’s the best way to start your day in the morning?
Stephen Galietta
Apr 4, 2022
1 min read
Mobility exercises will improve knee issues.
Stephen Galietta
Apr 2, 2022
1 min read
Are home workouts effective??
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