Need a kick start to burning belly fat❓😳✋✋YES
Add cinnamon to your morning ritual👍👊👊✅🤙
How Much Cinnamon To Take For Weight Loss❓
It is safe to take 1-2 teaspoons of cinnamon powder or 1-inch cinnamon bark per day👍
Recent studies have shown that Ceylon cinnamon (Cinnamomum zeylnicum) can aid weight loss👍👊
Other Benefits Of Cinnamon✔️➕
Cinnamon has been used in various recipes for thousands of years. It not only gives a beautiful flavor and taste but also has many health benefits. Here is a list of the other health benefits of cinnamon:
✅Cinnamon has antimicrobial properties, which protect your body from microbial
✅It is loaded with antioxidants that scavenge the harmful free oxygen radicals.
✅It helps to lower bad cholesterol in the blood, hence protecting the heart.
✅Cinnamon is anti-inflammatory and helps alleviate joint pain, toothache, and gut inflammation.
✅It can also aid in the treatment of a host of skin-related issues, rashes, and infections.
✅Cinnamon can also help fight cancer as it prevents the proliferation of cancerous cells.
✅It is a natural preservative and sweetener.
✅Cinnamon has also been found to enhance cognition. It improves the brain’s insulin utilizing ability and prevents Alzheimer’s induced changes in the brain.
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