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Trying to burn fat?
Start doing cardio in a fasted state. Doing cardio in a fasted state increases the amount of body fat that’s burned for energ! Now let’s...
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Jan 12, 20241 min read
Cinnamon for weight loss
Need a kick start to burning belly fat❓😳✋✋YES Add cinnamon to your morning ritual👍👊👊✅🤙 How Much Cinnamon To Take For Weight Loss❓ It...
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Aug 3, 20231 min read


We don’t live in the past anymore
Note to self: I refuse to live in the past. The past is behind us and we can only learn from it. What’s most important is to focus on...
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Dec 21, 20221 min read
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